As women, we can so often times be worried about everyone else…but how can we pour into others if our own cup is empty? Joined by OneMedical’s Dr. Alka Kumar, she will remind us why it’s so important to take a step back and put ourselves first in order to be the best woman and person we can be. Taking care of our own mental health first is the best way we can show up for others!
The first event of our Women's Wellness Month! This specific event will be an in-person only event, not available virtually.
In partnership with Helping Mamas, we will also be collecting period products & supplies for women who are unable to get to or afford basic women necessities. Please bring some products to donate if you feel so inclined.